Meet Lindsay

I’m on a mission to help you & your team lead a full life -
one rest at a time.

I’m a writer, speaker, advocate, strategist, nap enthusiast, and the world’s most relatable productivity nerd. I’m a humor-driven storyteller, certification collector, late-night overthinker turned self-care champion, and an accidental expert at laughing through the chaos.

I also collect diagnoses the way other people collect cool sneakers: narcolepsy, ADHD, celiac disease, upper airway resistance syndrome, and Hashimoto’s thyroiditis.

For over two decades, I worked alongside high-powered leaders across entertainment, politics, and government — including President Barack and Former First Lady Michelle Obama — all while navigating undiagnosed narcolepsy and ADHD. My decades-long quest to uncover my health needs led to key insights from world-renowned experts and advocates.

Beyond keynotes, workshops, and collaborations, my story has been published in Self Magazine and my television pilot was an official selection at the 2024 SeriesFest I was also recognized as a "40 Under 40" recipient by City and State New York.

My goals:

Empower individuals and corporate teams to transform their sleep health to achieve personal and professional success by combining deep, practical learnings on sleep and sleep disorders with humor and actionable strategies.
Normalize conversations about sleep disorders across scripted television, media, and government.
Help you connect the dots between better sleep, greater productivity, and true happiness to build a life fueled by passion, rest, and unapologetic joy. Let’s make it happen!

Is Your Tired Different?

Lindsay’s was!

Lindsay was diagnosed with narcolepsy at 35 after having symptoms since she was a teenager.

For 20 years, she rode a rollercoaster of exhaustion, masking her tiredness with caffeine and an overachieving personality while working for the White House as an Advance Staffer for President Obama.

Two decades and countless doctors later, Lindsay was finally referred to a sleep specialist and got the answers she so desperately needed.

Now she offers these crucial lessons to her audience, inspiring people to get in touch with their sleep, and for those potentially facing their sleep disorder, she shines a light on the diagnosis process and lets them know they are not alone.

“ Knowing about sleep wouldn’t have stopped me from getting narcolepsy, but it could have helped me find support sooner.
Understanding your sleep is powerful—it can unlock a healthier, more fulfilling life, even if you think you sleep just fine.”