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The Law School Toolbox
In this episode of the Law School Toolbox podcast, Lindsay joins the conversation to talk about something too often overlooked in high-pressure environments like law school: sleep. She shares her personal journey with undiagnosed sleep disorders, how burnout pushed her to finally take rest seriously, and why sleep became the most important productivity tool in her toolkit.
The episode covers:
Why sleep is essential for focus, memory, and performance
What actually happens when we push through exhaustion
Practical strategies for getting better rest—even with a demanding schedule
How understanding your chronotype can transform your daily routine
Why balance isn’t about doing less—it’s about doing it better, with better sleep
If you’ve ever told yourself you’ll “sleep when you’re dead,” this is one to tune into.
Inside ADHD: The Struggle to Find Care
ABC News’ Diane Macedo explores how people with ADHD are having trouble finding care, including booking doctor’s appointments, getting a diagnosis and finding medication in short supply.
Your New Life Blend
In this episode of "Your New Life Blend," host Shoshanna Hecht talks to Lindsay about her sleep journey and the complexities of sleep issues for different people (yes, your tired might be different!); how to best advocate for ourselves with medical professionals (before they pass you a pamphlet and send you on your way); and how to be ambitious and productive when our bodies are not cooperating.
Ambition, Exhaustion and Sleep Disorders
In this episode, host Emilie Aries talks with Lindsay to uncover how to tell if you might be dealing with disordered sleep, and how this kind of chronic illness is an often-overlooked element of equity and inclusion in the workplace.
Everyone Around Me Was Tired: I had no idea my tired was different
Lindsay’s op-ed for The Wie Suite chronicles her two-decade journey from symptom onset to diagnosis.
The Work Well Podcast
WorkWell host Jen Fisher talks with Lindsay Scola, speaker, writer, and part of the Rising Voices of Narcolepsy program at Project Sleep, about her narcolepsy diagnosis journey, and on expanding conversations around patient advocacy and sleep disorders.
Waking Up to a New Era of Sleeping Well
What it means to “sleep well” has evolved over time and become an important part of the well-being conversation. Leaders have an opportunity to use fresh insights to promote employee wellness in even more meaningful ways.
The Anxious Achiever Podcast
Lindsay joined host Morra Aarons-Mele to share about how the Ritalin shortage impacted her and how stimulant medication saved her life.
For Years, Doctors Told Me My Exhauastion Was Normal
Medical professionals told me my exhaustion and night terrors were normal. They weren’t, and my disorder is more common than you’d think.